JPB Counselling

Welcome to JPB Counselling. I'm Jade Page-Baldwin, a BACP-registered Integrative Counsellor and Psychotherapist based in Rochester, Kent. I offer face-to-face counselling locally and online counselling across the UK. Sometimes life can feel difficult to navigate. You might be struggling with anxiety, low self-esteem, relationship difficulties or experiences from your past. Perhaps you find yourself overthinking, feeling stuck or repeating patterns you don't fully understand. Whatever has brought you to consider counselling, you don't need to have everything figured out before you begin. I offer a warm, confidential and non-judgemental space where you can talk openly, feel heard and begin to make sense of what you're experiencing. My aim is to help you feel comfortable being yourself, without judgement or pressure. I hold a Level 6 Postgraduate Diploma in Integrative Counselling and completed three years of counselling training. My experience includes working with people from diverse backgrounds, and I bring empathy, honesty and respect to the work we do together. My approach is integrative, drawing on Person-Centred, Psychodynamic, Cognitive and Existential approaches. This allows me to tailor our work to your individual needs and experiences. Together, we can explore your thoughts and feelings, develop greater self-awareness, recognise patterns and consider different ways of understanding and responding to life's challenges. I believe the therapeutic relationship is central to this process, and we work at a pace that feels manageable for you. I work with adults experiencing a range of difficulties, including anxiety, stress, depression, low mood, low self-esteem, relationship and family difficulties, ADHD, autism, domestic abuse, trauma, loss, bereavement and life changes. You don't need a diagnosis or a specific problem to come to counselling. Sometimes, simply knowing that something doesn't feel quite right is enough. Sessions are available face-to-face in Rochester, Kent, and online across the UK. I offer a free 15-minute telephone consultation, giving you the opportunity to ask questions, tell me a little about what brings you to counselling and consider whether we might be a good fit to work together. Choosing a counsellor is a personal decision, and finding someone you feel comfortable talking to matters. If you're considering counselling, you're welcome to get in touch. JPB Counselling – a space to talk, explore and better understand yourself.

Monday: 10am - 7pm
Tuesday: 10am - 2pm
Wednesday: 10am - 7pm
Thursday: 10am - 11am
Friday: 10am - 2pm
Saturday: Closed
Sunday: 9am - 12pm